LIFE TRANSITIONS
Counselling for Life Transitions in Toronto, Ontario and across Canada.
Are you ready to make a change?
Life is not linear or stagnant; as humans, we are growth-oriented. However, change can be scary. Whether you are considering a career change, transitioning to parenthood, in a new or failing relationship, you either long for something different or are struggling with the changes. You feel scared, unsure of yourself, and question your future. As someone who is used to challenge, these feelings are uncomfortable.
Whatever you are experiencing, you notice its impact in every facet of your life:
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You are second guessing yourself and your actions.
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You feel like nothing will ever change.
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You feel overwhelmed and are searching for advice and answers from others.
It doesn’t have to stay this way.
With practical skills, new insight, and a fresh perspective, it’s possible to experience something new.
Therapy for Life Transitions Can Help You:
Our approach to therapy for life transitions comes from a place of compassion and a deep sense of commonality. We know how scary change can be, but we also know how terrible it is to feel stuck. We can help you re-connect with yourself, your innate wisdom, and learn how to trust your instincts. While it may feel impossible now, together we will work through the discomfort that change can bring, find your equilibrium, and re-claim joy.
It’s time to live your best life.
Together we can make it happen.
