Welcome to EDEN.
Mental health therapy for career professionals, parents, and couples in Toronto, Ontario and across Canada.
A Safe Space
for emotional healing, personal growth, and learning how to thrive.
Are you feeling unhappy, unsatisfied, and feeling stuck?
You long for ease, inner peace, and fulfillment, but instead you are:
Some days you might not recognize yourself…like you have lost a part of you along the way.
The good news is that life doesn’t have to stay this way.
Welcome to Eden Wellness.
We are a boutique clinic that supports the mental health needs of ambitious adults. Our mission is to help you feel better day to day, develop an awareness of what has caused you to feel trapped, and be empowered to foster meaningful growth and change to live your best life.
Together we collaborate to put you on a path towards wellness and unlock the serenity of your inner garden of Eden.
Sasha Reback, RP
Jordana Bergman, JD, MA, RP
Eden Wellness Specialties
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Anxiety
Gain power over your thoughts, support your emotions, and change your behaviours.
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Stress & Burnout
Support yourself from burnout and learn how to effectively manage your stressors.
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Relationships
Navigate the challenges of relationships to feel fulfilled and connected.
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Life Transitions
Confront the discomfort and fear of life transitions.
Eden Wellness Supports
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Individuals
Ambitious professionals.
Busy parents.
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Couples
Couples in conflict, new or ending relationships.
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Groups
Psychoeducational or therapy-based groups & customized workshops.
How Therapy Works
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We will get to know each other, discuss the therapy process, and determine if we are a good fit.
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We will shed light on the root of your challenges by exploring its history, connect between the past and the present, learn effective coping strategies, and heal through deeper inner work.
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With a growth mindset, cultivate new ways of relating to yourself and others, and feel empowered to take action to create the life you want to live.
Learning how to thrive, and not just survive.
“My mission in life is not merely to survive but to thrive; and to do so with some passion, some compassion, some humor and some style.”
MAYA ANGELOU